Episodes
Friday Jun 28, 2024
Friday Jun 28, 2024
- What trauma-informed coaching is and how it differs from coaching in general
- The impact of coaching on trauma survivors
- How to choose the right coach and what to expect from trauma-informed
- And much more!
Connect with Our Guests:
Guthrie Sayen, PhD
Website: https://www.bridgetothedivine.com/
Elyse Preston
Website: https://elysepreston.com/
Social Media Platform: @iamelysepreston
Shelly Ryan
LinkedIn: https://www.linkedin.com/in/shellyryan
Friday Jun 21, 2024
Friday Jun 21, 2024
- Different types of trauma
- The research behind trauma and its devastating effects
- The practices that are proven to help complex childhood trauma and PTSD survivors heal
- How trauma affects certain types of identities, for example Blacks and women, in a more pervasive way
- And so much more!
For more resources, visit www.bewellbeautifulpeople.org or to schedule a free consultation, reach us through here. You can also subscribe to our mailing list here to receive weekly inspirational content, exclusive offerings, and updates to be the first to know.
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Monday Feb 19, 2024
Monday Feb 19, 2024
Dr. Akua K. Boateng is a sought after psychotherapist and therapeutic coach. As a licensed clinician with extensive experience, practice and education spanning nearly 15 years, Dr. Boateng has been featured in The Washington Post, ESSENCE, NBC News, Refinery29, HuffPost, Pinterest, CNN, and more as a trusted speaker, expert contributor and insightful consultant. She currently works with high profile, high achieving leaders with companies such as Pinterest, Black Enterprise and Architects Association, to provide sustainable emotional wellness strategies that elevates lives and launches leaders into greater levels of success. In our conversation we explored the following:
- Experiment to find the wellness and abundance practices right for you
- Ambition will only carry you so far
- Knowing when to work harder and when to let go
- Failure is simply forward movement
- So much more!
Monday Feb 19, 2024
Monday Feb 19, 2024
Tina Strawn (she/they) is a joy and liberation advocate, racial and social justice activist, author of "Are We Free Yet? The Black, Queer Guide to Divorcing America." The heart of Tina's work is founding and leading Legacy Trips, immersive, 3-day antiracism weekends where participants visit historical locations such as Montgomery and Selma, AL, and utilize spiritual practices and other mindfulness based resources as tools to affect personal and collective change. Tina has been a full-time minimalist nomad since February 2020 and currently lives in Costa Rica. In our conversation we explored the following:
1) Deep listening is our guide
2) 5 reflections we can use to normalize replenishment
3) Steps you can take to find an abundant community outside America
4) Making your life connect to the way its unfolded
5) So much more!
Monday Feb 19, 2024
Monday Feb 19, 2024
Dr. Adia Gooden is a licensed clinical psychologist who received her BA in Psychology from Stanford University and her PhD in Clinical Community Psychology from DePaul University. Dr. Adia is a sought-after, dynamic speaker who gives talks and workshops on unconditional self-worth, imposter syndrome, and Black women’s mental health. She is most known for her TEDx talk called “Cultivating Unconditional Self-Worth” which has over 1 million views. In our conversation we explored the following:
1) Unconditional self worth
2) Countering unworthiness
3) Self compassion as a way to come back to our truth
4) Embracing change as a means
5) Releasing and accepting to operate freely in abundance
6) So much more!
Monday Feb 19, 2024
Monday Feb 19, 2024
Rebecca Whitman, known as the Magnetic Abundance Mentor, is an International best-selling author who graduated with honors from Princeton University. “LA Weekly” magazine featured her as one of the Top 7 Entrepreneurs to watch in 2023. She has also been featured in “New York Weekly,” “Miami Magazine,” and has had appearances on ABC and CBS. Additionally, she has given keynote speeches at Columbia University and UCLA and has shared virtual stages with renowned thought leaders, Grant Cardone, Jack Canfield, and Les Brown. In our conversation we explored the following:
1) Abundance as the pathway to find your soul mate
2) The seven pillars of abundance
3) Three affirmations you can use to stay in flow state
4) A three A’s framework to alchemize rejection
5) Abundance takes out the need for a PR agent
6) So much more!
Monday Feb 19, 2024
Monday Feb 19, 2024
Jovian Zayne is a celebrated international speaker, certified leadership coach, and expert facilitator who deeply transforms the lives of others through her inspiring and grounded approach to living and leading a purpose and values-driven life. With nearly 20 years of experience developing thousands of values-driven leaders, she continues to shape the culture and leadership of the world’s most innovative organizations including Google, IDEO, Spotify, The New York Times, Meta, Goldman Sachs, Viacom, The Clinton Foundation, and Harvard University. In our conversation for the Global Abundance Summit, we explored the following:
1) The one question that will give you greater clarity about your purpose
2) Right sizing your support for this season
3) Soft landings for hard days
4) Borrowing confidence from others
5) The four questions that will help you discover your why
6) So much more!
Monday Feb 19, 2024
Monday Feb 19, 2024
Elaine Starling, The Abundance Ambassador, is a sought-after TEDx and international speaker, the host of The Abundance Journey Podcast and Video Show, an international best-selling author, coach, trainer, and successful entrepreneur. Elaine’s unusual spiritual awakening prompted her to help people who crave spiritual enlightenment to partner with The Divine so they achieve the financial Abundance they want. Elaine teaches her signature Activate Abundance Process and leads fellow travelers on The Abundance Journey six week experience, sharing proven business strategies with personal development and spiritual insights that generate Abundance. In our conversation we explored the following:
1) The life altering situation that helped her discover her divinity
2) Abundance as a choice
3) The role of intention and attention in curating an abundant life
4) Three easy strategies to practice gratitude
5) So much more!
Monday Feb 19, 2024
Monday Feb 19, 2024
For over fifteen years, Sister Anyangō has been using her experiences to help individuals, primarily women over forty, to discover themselves, and create a road map on how to get there. In addition she’s a dancer, master teaching artist in various dance mediums, and a university visiting lecturer. Additionally she is an award-winning Empowerment Freedom Coach, Motivational Speaker, and Published Author. In our conversation, we explored the following:
1) Healing money blocks
2) The five dimensions of wellness
3) The 3-P framework she uses to unlock her abundance
4) Movement unlocks healing, liberation, and abundance
5) So much more!
Monday Feb 19, 2024
Monday Feb 19, 2024
Vanessa Chisakula is an artist, a speaker and creative activist, who employs art as a medium for advocacy. She has been featured on various platforms including CSW66, the UN High-Level Global Conference, the Southern Human Rights Defenders Summit, the International Fundraising Congress (IFC), the Africa Health Agenda International Conference (AHAIC), and the WHO-Afros 75th Anniversary Commemoration. In our conversation, we explored the following:
1) Being the queen of comebacks
2) Storytelling creates abundance
3) Never stop asking for more
4) What sacred space actually means
5) So much more!